You can view our current and upcoming menus here.
Each week we offer a selection of over 100 dishes including vegetarian, dairy-free, low carb and healthy options. When you click on a certain meal, you also get more detailed information, such as the cooking time, calorie content, a list of the ingredients you will receive and the full recipe instructions.
Our menus are posted 3 weeks before they become available. Just click on the "delivery week" you'd like to see for the full recipe selection for that week.
You can also update your orders as soon as the recipes are available so you can plan ahead. You just need to sign up for a Marley Spoon account to get started!