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  1. Marley Spoon Help Centre
  2. Recipes & Ingredients
  3. Diet & Nutrition

Diet & Nutrition

  • What are the healthy recipe categories (e.g. calorie conscious)?
  • How can I find nutritional information?
  • What does the recipe tag "3+ veg serves" mean?
  • What does the recipe tag "No Added Wheat" mean?
  • What does the recipe tag "Low-Sodium" mean?
  • What does the recipe tag "High Protein" mean?
  • What are the healthy recipe ranges (e.g. gut-friendly)?
  • What does the the "no added dairy" (milk bottle) icon stand for underneath some recipe images?
  • Where can I find detailed label information on the ingredients used in the recipes?
  • Do you offer vegetarian dishes?
Marley Spoon Help Centre